About
Not facing change alone
The group creates a safe meeting rhythm where participants can notice their reactions, receive human response and practise new ways of asking for support.
How it works
A small group with clear agreements
Up to 8 participants, 10 weekly 90-minute meetings, online or in Warsaw. A short individual conversation takes place before the group starts.
- Confidentiality
- Stable membership
- Facilitator and peer feedback
- Small observations between meetings
Outcome
A personal support system
Participants leave with a clearer understanding of their transition, experience of safe contact and practical ways to restore energy and make decisions.
